How to write without adding trauma.
This week we’ll discuss how to write the hard stuff without experiencing trauma while you write. Notes and guidelines Whenever a writing prompt is suggested, feel free to write whatever you want. You never have to stay with the prompt. Don’t stop and think, just follow your mind and write wherever it takes you. What’s on your mind is more important than the suggested prompt. Keep writing, don’t cross out, don’t erase, don’t stop and think . . . keep your pen moving. If you get stuck: Rewrite the prompt. Literally, write the prompt and see where that takes you. Or write, “What I really want to say.” And go from there. If you don’t like where you’re going, start over. Start over by rewriting the prompt. Or just start writing about something different. When we have an emotional situation, we tend to replay it in our minds. Perhaps we…