{"id":12286,"date":"2022-12-20T06:56:00","date_gmt":"2022-12-20T13:56:00","guid":{"rendered":"https:\/\/thewritespot.us\/marlenecullenblog\/?p=12286"},"modified":"2022-12-20T08:32:21","modified_gmt":"2022-12-20T15:32:21","slug":"healing-starts-when-you","status":"publish","type":"post","link":"https:\/\/thewritespot.us\/marlenecullenblog\/healing-starts-when-you\/","title":{"rendered":"Healing Starts When You . . ."},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thewritespot.us\/marlenecullenblog\/wp-content\/uploads\/2020\/09\/The-Write-Spot.Writing-as-a-Path-to-Healing.jpg\" alt=\"\" class=\"wp-image-9623\" width=\"215\" height=\"319\" srcset=\"https:\/\/thewritespot.us\/marlenecullenblog\/wp-content\/uploads\/2020\/09\/The-Write-Spot.Writing-as-a-Path-to-Healing.jpg 400w, https:\/\/thewritespot.us\/marlenecullenblog\/wp-content\/uploads\/2020\/09\/The-Write-Spot.Writing-as-a-Path-to-Healing-202x300.jpg 202w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/figure>\n\n\n\n<p>\u201cHealing starts when you write about what happened and how you felt about it then, and how you feel about it now.<\/p>\n\n\n\n<p>And in order for our writing to be a healing experience, we need to honor our pain, loss and grief.\u201d \u2014 \u201c<a href=\"https:\/\/www.amazon.com\/Opening-Writing-Down-Third-Expressive\/dp\/1462524923\/ref=sr_1_1?crid=1VA5B5U46I5Q4&amp;keywords=pennebaker&amp;qid=1671482983&amp;sprefix=pennebaker%2Caps%2C195&amp;sr=8-1\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Opening-Writing-Down-Third-Expressive\/dp\/1462524923\/ref=sr_1_1?crid=1VA5B5U46I5Q4&amp;keywords=pennebaker&amp;qid=1671482983&amp;sprefix=pennebaker%2Caps%2C195&amp;sr=8-1\" target=\"_blank\" rel=\"noreferrer noopener\">Opening Up By Writing It Down<\/a>\u201d by James Pennebaker<\/p>\n\n\n\n<p>\u201c<a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Write-Spot-Writing-Path-Healing\/dp\/1941066445\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1671483080&amp;sr=8-1\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Write-Spot-Writing-Path-Healing\/dp\/1941066445\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1671483080&amp;sr=8-1\" target=\"_blank\">The Write Spot: Writing as a Path to Healing<\/a>\u201d has an expansive section on how to write about difficult subjects without adding trauma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cHealing starts when you write about what happened and how you felt about it then, and how you feel about it now. And in order for our writing to be a healing experience, we need to honor our pain, loss and grief.\u201d \u2014 \u201cOpening Up By Writing It Down\u201d by James Pennebaker \u201cThe Write Spot: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[1078,1499,1190],"class_list":["post-12286","post","type-post","status-publish","format-standard","hentry","category-quotes-of-inspiration","tag-james-w-pennebaker","tag-writing-as-a-path-to-healing","tag-writing-freely-just-write-writing-prompts-the-write-spot-blog"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p43Dj8-3ca","_links":{"self":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts\/12286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/comments?post=12286"}],"version-history":[{"count":4,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts\/12286\/revisions"}],"predecessor-version":[{"id":12292,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts\/12286\/revisions\/12292"}],"wp:attachment":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/media?parent=12286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/categories?post=12286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/tags?post=12286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}