{"id":13144,"date":"2024-03-27T17:37:57","date_gmt":"2024-03-28T00:37:57","guid":{"rendered":"https:\/\/thewritespot.us\/marlenecullenblog\/?p=13144"},"modified":"2024-03-27T17:38:02","modified_gmt":"2024-03-28T00:38:02","slug":"something-happened-and-you-werent-the-same-prompt-780","status":"publish","type":"post","link":"https:\/\/thewritespot.us\/marlenecullenblog\/something-happened-and-you-werent-the-same-prompt-780\/","title":{"rendered":"Something happened, and you weren\u2019t the same . . . Prompt #780"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"685\" src=\"https:\/\/thewritespot.us\/marlenecullenblog\/wp-content\/uploads\/2021\/10\/Letting-go-1024x685.png\" alt=\"\" class=\"wp-image-11068\" style=\"width:266px;height:auto\" srcset=\"https:\/\/thewritespot.us\/marlenecullenblog\/wp-content\/uploads\/2021\/10\/Letting-go-1024x685.png 1024w, https:\/\/thewritespot.us\/marlenecullenblog\/wp-content\/uploads\/2021\/10\/Letting-go-300x201.png 300w, https:\/\/thewritespot.us\/marlenecullenblog\/wp-content\/uploads\/2021\/10\/Letting-go-768x514.png 768w, https:\/\/thewritespot.us\/marlenecullenblog\/wp-content\/uploads\/2021\/10\/Letting-go.png 1337w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Use a pivotal event as a way into writing a personal essay, or a slice of your life . . .\u00a0 a memoir, or creative non-fiction.<\/p>\n\n\n\n<p>A pivotal event is something happened and you weren&#8217;t the same after.<\/p>\n\n\n\n<p>Obvious pivotal events are graduating from school, first job, getting married, having a baby, retiring.<\/p>\n\n\n\n<p>There are more subtle events that, at the time, you didn&#8217;t know would be a pivotal event. Those are the events that could result in a riveting essay, or give you closure.<\/p>\n\n\n\n<p><strong>Prompt 1<\/strong><\/p>\n\n\n\n<p>Make a list of things, events, people that you carry in your mind. These are events that you can&#8217;t forget. People who haunt you. Memories that you can&#8217;t seem to let go.<\/p>\n\n\n\n<p>These are things you think about over and over, events that are on repeat in your brain. Things that happened that you can&#8217;t stop thinking about, maybe things you lose sleep over.<\/p>\n\n\n\n<p>Just a list.&nbsp;<\/p>\n\n\n\n<p><strong>Visualization<\/strong><\/p>\n\n\n\n<p>As you go through this visualization, if you experience anxiety or stress, tap on your sternum with the tips of your fingers. This is a calming and centering activity.<\/p>\n\n\n\n<p>Stretch. Breathe in. Let go.<\/p>\n\n\n\n<p>As you go through this visualization, when you get a feeling jot it down.<\/p>\n\n\n\n<p>&nbsp;Note what the feeling is.<\/p>\n\n\n\n<p>Note where you feel it in your body.<\/p>\n\n\n\n<p>And note what caused this feeling.<\/p>\n\n\n\n<p>If you can, put your hand on where the feeling is and breathe into that space. If you can&#8217;t put your hand there, put your thoughts there.<\/p>\n\n\n\n<p>Go back in in time to when you were 3 or 4 years old.<\/p>\n\n\n\n<p>See the people surrounding you. Perhaps your parents . . . siblings . . . grandparents.<\/p>\n\n\n\n<p>Is there something about these people that stand out? Jot down thoughts or ideas that come to you while going through this visualization.<\/p>\n\n\n\n<p>Make a note where there is energy, perhaps an exciting or an uncomfortable feeling.<\/p>\n\n\n\n<p>Picture yourself at age 5 or 8. See your aunts . . . uncles . . . cousins. People you spent time with.<\/p>\n\n\n\n<p>Go to age 9 . . . 10 . . . 11.&nbsp; Who did you play with? Go to school with?<\/p>\n\n\n\n<p>Teenage years. What did you do? Who did you hang out with?<\/p>\n\n\n\n<p>Let a montage of pictures roll by of dating and college years.<\/p>\n\n\n\n<p>Remember to tap on your chest if you are feeling uneasy or uncomfortable.<\/p>\n\n\n\n<p>Early married or living together years. See your children, or nieces\/nephews as babies, little children.<\/p>\n\n\n\n<p>Take a deep breath and release.<\/p>\n\n\n\n<p><strong>Prompt 2<\/strong><\/p>\n\n\n\n<p>Choose one thing from your list. Write what happened. Include as many details as you can.<\/p>\n\n\n\n<p>Excerpt from Brad Yates, Guest Blogger on The Write Spot Blog:<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/thewritespot.us\/marlenecullenblog\/8341\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Mind Can\u2019t Tell The Difference<\/a><\/strong><\/p>\n\n\n\n<p>#amwriting #justwrite #iamawriter<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Use a pivotal event as a way into writing a personal essay, or a slice of your life . . .\u00a0 a memoir, or creative non-fiction. A pivotal event is something happened and you weren&#8217;t the same after. Obvious pivotal events are graduating from school, first job, getting married, having a baby, retiring. There are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[1124,1125,1190],"class_list":["post-13144","post","type-post","status-publish","format-standard","hentry","category-prompts","tag-brad-yates","tag-tap-with-brad","tag-writing-freely-just-write-writing-prompts-the-write-spot-blog"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p43Dj8-3q0","_links":{"self":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts\/13144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/comments?post=13144"}],"version-history":[{"count":2,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts\/13144\/revisions"}],"predecessor-version":[{"id":13146,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts\/13144\/revisions\/13146"}],"wp:attachment":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/media?parent=13144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/categories?post=13144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/tags?post=13144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}