{"id":9158,"date":"2020-04-03T08:59:23","date_gmt":"2020-04-03T15:59:23","guid":{"rendered":"http:\/\/thewritespot.us\/marlenecullenblog\/?p=9158"},"modified":"2020-03-31T19:59:52","modified_gmt":"2020-04-01T02:59:52","slug":"one-word-from-your-heart-prompt-489","status":"publish","type":"post","link":"https:\/\/thewritespot.us\/marlenecullenblog\/one-word-from-your-heart-prompt-489\/","title":{"rendered":"One word from your heart. Prompt #489"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"168\" src=\"https:\/\/thewritespot.us\/marlenecullenblog\/wp-content\/uploads\/2020\/03\/Heart.friendship.png\" alt=\"\" class=\"wp-image-9159\"\/><\/figure><\/div>\n\n\n\n<p>For this prompt . . . let&#8217;s get comfortable. Settle into your chair. Make any adjustments you need to make to feel relaxed. <\/p>\n\n\n\n<p>Take a deep breath in. Hold. Let your breath out.<\/p>\n\n\n\n<p>Repeat: Deep breath in. Hold. Relax breath out.<\/p>\n\n\n\n<p>Put your hand over your heart. Deep breath in. Hold. Release breath.<\/p>\n\n\n\n<p> Think of one word from your heart. The uppermost feeling or thought you are experiencing right now. Just one word. <\/p>\n\n\n\n<p><em>When I remember where I originally saw this idea, I&#8217;ll give credit here.<\/em><\/p>\n\n\n\n<p>The second part of this prompt is thanks to my amazing friend and writing teacher, <a rel=\"noreferrer noopener\" aria-label=\"Susan Bono (opens in a new tab)\" href=\"https:\/\/www.amazon.com\/What-Have-We-Here-Keeping\/dp\/0692279431\/ref=sr_1_2?dchild=1&amp;keywords=susan+bono&amp;qid=1585709895&amp;sr=8-2\" target=\"_blank\">Susan Bono<\/a>.<\/p>\n\n\n\n<p><em>The quiet\nof knowing<\/em><\/p>\n\n\n\n<p><em>The song\nof regret<\/em><\/p>\n\n\n\n<p><em>The taste\nof heartbeat<\/em><\/p>\n\n\n\n<p><strong>Prompt: Make a list using that pattern.<\/strong><\/p>\n\n\n\n<p style=\"text-align:center\"><strong>If you want, you can incorporate your one\u00a0word\u00a0from when\u00a0you\u00a0had\u00a0your\u00a0hand\u00a0over\u00a0your\u00a0heart.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For this prompt . . . let&#8217;s get comfortable. Settle into your chair. Make any adjustments you need to make to feel relaxed. Take a deep breath in. Hold. Let your breath out. Repeat: Deep breath in. Hold. Relax breath out. Put your hand over your heart. Deep breath in. Hold. Release breath. Think of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[1190],"class_list":["post-9158","post","type-post","status-publish","format-standard","hentry","category-prompts","tag-writing-freely-just-write-writing-prompts-the-write-spot-blog"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p43Dj8-2nI","_links":{"self":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts\/9158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/comments?post=9158"}],"version-history":[{"count":5,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts\/9158\/revisions"}],"predecessor-version":[{"id":9164,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/posts\/9158\/revisions\/9164"}],"wp:attachment":[{"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/media?parent=9158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/categories?post=9158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thewritespot.us\/marlenecullenblog\/wp-json\/wp\/v2\/tags?post=9158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}