Guest Bloggers

Your Creative Self is Eager to Explore

Today’s Guest Spot goes to Suzanne Murray. I recently watched a video of a 42-year-old neurosurgeon from California who dances for his patients to cheer them up during their check-ups. He gets them dancing too, including a young woman in a wheelchair seen waving her arms and shimmying her chair. I love that this doctor had found such a creative way to tend his patients spirits as well as their bodies. I imagine it’s a great help to their healing. It has me thinking more about how being creative can help heal our world. Creativity allows us to access new ways of looking at a problem and find fresh solutions. We touch expanded capacities and find ourselves capable of more than we think. We connect more to our heart and spirit. We are often surprised and delighted by the unexpected inspirations that arrive. We can learn to bring the creative…

Guest Bloggers

Calm Your Brain

Guest Blogger Suzanne Murray has this to say: With anxiety and fear running high in the world these days, I wanted to share how we can make friends with these feelings and use them to our advantage. Anxiety and fear can prevent us from being creative or living a life we love. To live and create fully, we be must be willing again and again to step out of our old comfortable life and into unknown territory. This always feels scary. Many years ago I read the self-help book Feel the Fear, And Do It Anyway which presents the premise that just because we feel a sense of fear about a project or moving in a new direction in our lives doesn’t mean we are supposed to stop ourselves from proceeding. More recently I’ve been fine-tuning my understanding of what this really means and feels like, how to best use it in…

Quotes

It’s time to . . . .

It’s time to leave behind the beliefs that limit us and embrace the creative beings we truly are. —Suzanne Murray  Join Suzanne in one of her many fabulous writing workshops, or personal coaching, or EFT.  Yosemite Spring Retreat  April 4 – April 6 Journey to the west of Ireland The Heart of Writing – a four week coaching package EFT (Emotional Freedom Techniques) Check out Suzanne’s Blog for ideas on writing, creativity and life coaching.