Prompt: What nourishes you? Write for 15 minutes. Use sensory details: sight, smell & sound. ********************* Next: Picture the kitchen in the house you grew up in. See the table and chairs, the counter, the cupboards. Open a cupboard . . . or walk into the pantry. Take a look around. Open the spice cabinet. Breathe deeply. Prompt: What food reminds you of the kitchen in the house where you grew up in? Memories surrounding that food? ********************* Prompt: Take a few words from previous two freewrites and expand, or describe, using smell and sound. For example, from “The Martian Chronicles by” Ray Bradbury: “There was a smell of Time in the air tonight . . . What did Time smell like? Like dust and clocks and people. And if you wondered what Time sounded like, it sounded like water running in a dark cave and voices crying and dirt…