Are you, or is your fictional character, caught up?
Caught up with current slang
Caught up with current events
Caught up with something that takes too much of your energy or time
Caught up with TV shows you want to watch.
Caught up with correspondence: letters, emails, texts, phone calls, messages
Caught up with things that need to be done? If yes, how does that feel?
If not, what would it take to be caught up?