Guest Bloggers

Stressed? Sensory Awareness might be the answer for healing.

Today’s Guest Blogger Jean Grant Sutton writes about why we are stressed.  The Great ‘Post Covid’ Unwinding It has become so very clear to me of the havoc that has been wreaked on our world from the Covid Pandemic. Of course, for most of us the disruption to our financial stability is still having ripple effects. For those in small business or even those that lost jobs or needed to let their job go because of the lockdown may still be struggling to get back above water.  Where I am experiencing the most clarity of devastation is in our human nervous system. With the knowledge of physiology and how we are wired in our brainstem for survival, I personally feel and witness in others the huge contraction that was triggered by this threatening virus. Huge repercussions to many connected systems take place when the stress response is activated as it…

Sparks

Rock Climbing

Memorable writing that sparks imagination. Lean in. Hear the writer’s voice on the page Rock Climbing by Su Shafer Not looking down is easier             when you’re struggling up. The focus is ALL up             the next up                         finger hold – up                                     foot hold – up                                                 carabiner solid – secure up. The hands know how to find the hammer without looking. Down is not in the picture. Up is in careful, methodical inches             step by step                         hold by hold                                     the goal is ahead                                                 edging closer and closer. It’s only when you get to the top                         that you realize how far down is                         to get home. The dizzy certainty is that INSTANT DOWN                         is imminent                                     and permanent. CHOREOGRAPHED DOWN                         Is trying to control the Law of Gravity                         with sweaty hands and                                     and a heart mde of lead,…

Guest Bloggers

Just Walk!

Guest Blogger Suzanne Murray suggests walking to inspire creativity. WALKING HELPS YOUR CREATIVITY When you are engaged in a project and feel the creative inspiration has dried up, take a break. Anything that occupies the consciousness mind in a physical way can open you to the flow of fresh ideas and insights. Doing the dishes or taking a shower are good ways. One of my favorites is taking a walk. You could simply stroll around the block or walk deep into nature. I have not been alone in my awareness that walking opens creative channels. There is a long list of well known creatives who walked to allow ideas and connections to flow. Charles Darwin, Virginia Woolf, William Wordsworth, Nikola Tesla, Aristotle, Sigmund Freud, Thomas Jefferson, Ernest Hemingway, Charles Dickens, Beethoven to name but a few. Scientific studies have now found that creative problems can indeed be solved by walking,…

Prompts

I would never . . . Prompt #729

Write from your personal experience, or as your fictional character would answer. Prompt #1 Write a list of things you, or your fictional character, would never do. Prompt #2 Choose one item from the list. Imagine you have accomplished that item. Write about it as if you have done it. What happened? Did that accomplishment lead to something interesting? Did you win an award? How did you feel writing as if you accomplished it? #justwrite #amwriting #iamawriter

Just Write

1000 Words A Day Summer Project

“A two-week intensive writing push with an accountability partner.” “Craft Talk” by Jami Attenberg is the home of the #1000wordsofsummer project, a community of writers of all levels who are all supporting each other to write 1,000 words a day for two weeks. This project has been in existence since 2018. The next round starts June 17, 2023 and ends June 30, 2023. When you sign up, during the project, you will receive an email from Jami Attenberg encouraging you to write. Sometimes another published author will contribute their thoughts on creativity, productivity, and inspiration. Your mission, should you decide to accept: Write 1000 words a day for two weeks. “Craft Talk” is a community of writers who are accountability partners: that is the magic of this project. At the end of this challenge, you will have a big pile of words and a sense of accomplishment and hopefully the…

Prompts

Acceptance . . . Prompt #728

A writer and writing teacher I admire,  Rebecca Evans, talked about an Entry Point as an opener when writing. Rebecca asked us to think of comfortable things. Things you’re wearing and you don’t even know you’re wearing, like eyeglasses. I thought that was interesting because I don’t like wearing my glasses. I usually take them off as soon as I get home from going out. About a week after Rebecca’s workshop, as I drove to my first errand, things looked blurry. I couldn’t read signs clearly. I thought, “I need to get my eyes checked.” I accomplished my errands. Got home. And did my usual, took my glasses off first thing. That’s when I noticed . . . I was not wearing my distance glasses. I was wearing my computer glasses. I guess the moral is things can be comfortable without our even noticing it. Or, maybe the moral is…

Sparks

To Bee or Not Too Bee

To Bee or Not Too Bee By Caryl Sherman Memorable writing that sparks imagination. Lean in. Hear the writer’s voice on the page. What brings me comfort are the moments I sit outside, in my private little apartment garden, reading a book whose words intrigue and delight me. The big black shiny honey bees are flitting about my blooming flowers, sipping their nectar and laughing with joy. Yes, I can hear them. Maybe you can’t, but I have cultivated a special and long lasting relationship with them. They are my neighbors, and my friends. They fly to see me everyday. They are loyal and perpetually consistent with their love. I rise with anticipatory excitement as I hustle outside! Which one will I see today as I gleefully read to them aloud? Does it bring us comfort? Are we the same, even though we appear so different? We are living things. We matter!…