Tag: Writing freely. Just write. Writing Prompts. The Write Spot Blog.

  • 1000 Words A Day Summer Project

    “A two-week intensive writing push with an accountability partner.”

    “Craft Talk” by Jami Attenberg is the home of the #1000wordsofsummer project, a community of writers of all levels who are all supporting each other to write 1,000 words a day for two weeks.

    This project has been in existence since 2018.

    The next round starts June 17, 2023 and ends June 30, 2023.

    When you sign up, during the project, you will receive an email from Jami Attenberg encouraging you to write.

    Sometimes another published author will contribute their thoughts on creativity, productivity, and inspiration.

    Your mission, should you decide to accept: Write 1000 words a day for two weeks.

    “Craft Talk” is a community of writers who are accountability partners: that is the magic of this project.

    At the end of this challenge, you will have a big pile of words and a sense of accomplishment and hopefully the inspiration to keep going.

    At the end of it all, you will have a big pile of words and a sense of accomplishment and hopefully the inspiration to keep going.

    #1000WordsOfSummer

    Excerpted from “1000 Words of Summer,” May/June 2022 issue of Poets & Writers Magazine.

    #justwrite #amwriting #iamawriter

  • Acceptance . . . Prompt #728

    A writer and writing teacher I admire,  Rebecca Evans, talked about an Entry Point as an opener when writing.

    Rebecca asked us to think of comfortable things.

    Things you’re wearing and you don’t even know you’re wearing, like eyeglasses.

    I thought that was interesting because I don’t like wearing my glasses. I usually take them off as soon as I get home from going out.

    About a week after Rebecca’s workshop, as I drove to my first errand, things looked blurry. I couldn’t read signs clearly.

    I thought, “I need to get my eyes checked.”

    I accomplished my errands. Got home. And did my usual, took my glasses off first thing.

    That’s when I noticed . . . I was not wearing my distance glasses. I was wearing my computer glasses.

    I guess the moral is things can be comfortable without our even noticing it.

    Or, maybe the moral is . . . pay attention. 

    Either way, let’s find an entry point for writing.

    Find something comfortable on your body. It could be a tattoo, a scar, something you are wearing. Just notice an item of comfort.

    Now look around, find something to look at that brings comfort, or a sense of peace, a sense of all is right with the world.

    If none of that works, think of a phrase, a word or a sound, that brings comfort to you.

    If you can’t find anything right now, don’t worry. Something will come to you.

    If you did find a comfort point, use that as your focal point. If the writing gets difficult, look at that comfort item or think of your comfort word . . . use that as a reminder to breathe. As a reminder that you are okay. In the here and now, you are okay.

    If the writing gets difficult, you can tap on your chest, just above the breast bone, with the tips of your fingers. This is a calming and centering activity.

    While you are writing, if you run out of ideas of what to write about, and there is  more time to write . . .

    Rewrite the prompt.

    Literally, rewrite the prompt.

    Or:

    What I really want to say.

    I have been doing meditations online with Alister Gray.

    Here are some thoughts from his meditation.

    These are ideas we can use as an entry point into our writing.

    ~ Let go of resistance

    ~ Drop into a level of awareness

    ~ The power of acceptance

    ~ Experience inner freedom

    Acceptance is accepting all there is in the present moment. Allow it to be.

    Clarity and wisdom guide us into the next moment.

    Let acceptance in. Let acceptance be your super power.

    Acceptance is a gateway to a peaceful place, a grounding place.

    Acceptance of yourself, including your flaws, past experiences, what you think is unlovable.

    Realize your true nature. Your wholeness of who you are.

    Drop in to the super space of awareness which is unconditional love for yourself, including what you have labeled as bad.

    Writing can help us to heal . . . so we can navigate life consciously.

    Take a moment to take this in.

    Feel it. Let it settle.

    While you write:

    Notice what emotions come up. Let the tears come.

    Accept whatever comes up.

    Accept whatever path you are on.

    Before starting to write:

    Stretch.

    Take a few deep breaths.

    There are two writing prompts.

    Prompt #1: Acceptance.

    Write for 15-20 minutes. Longer, if you have time. Save time for an exit point.

    Rebecca talked about an exit point, closure, after writing.

    Don’t carry your hard writing to the next thing you are doing. Writing is your sacred place.

    Think of your item of comfort . . . either a real thing, or a word, a mantra.

    Prompt #2: Write about what brings you comfort.

  • Comfort Food and more  . . . Prompt #727

    Excerpted from the May 2023 issue of the Sonoma County Gazette:

    Research over the past 20 years shows the same result time and time again: when we’re stressed, we want what researchers call high energy and nutrient-dense foods—those snacks, treats and meals that are high in fat and sugar.

    Comfort foods improve mood, reduce loneliness and connect us to cherished memories, often linked to childhood. A craving for comfort food typically stems from an extreme emotion, including happiness, meaning we reach for comfort foods even to celebrate.

    Comfort foods often trigger our reward system by releasing dopamine, a hormone and neurotransmitter. When we take a bite of that comfort food, whether it’s a hot fudge sundae, peanut butter and apples, tikka masala or a double bacon cheeseburger, dopamine floods the brain and gives us a huge boost of pleasure feelings. Any negative feelings we may have been experiencing before—stress, anger, sadness or anything in between—is diminished thanks to that hit of dopamine.

    For more info, you can read the entire article, “Why do comfort foods make us so happy?”  by writer and editor Amie Windsor.

    Today’s Prompts

    Write about food that brought you comfort as a child.

    Write about food that brings you comfort now.

    If you have replaced comfort food with an activity, write about that.

    Stressed is desserts, backwards.

    Have you backed into an activity that offers a hit of dopamine?

    I discovered GROOVE dancing with Diane Dupuis (link to her Facebook Page) and love the endorphins that dancing produces.

    Share your writing on my Writers Forum Facebook page. Note: There is no apostrophe on my Writers Forum Facebook page.

    Posts on The Write Spot Blog about comfort food and activities that produce endorphins:

    Comfort Food and the results of my informal poll.

    Ideas for activities to get a dopamine fix:

    Create a Hygge Calendar or List

    Qi Gong To Calm The Mind

  • Writing

    Memorable writing that sparks imagination. Lean in. Hear the writer’s voice on the page.

    Writing

    By Cheryl Moore

    A silver tongue would be nice

    A pen that wrote golden prose

    Or poetry would be better.

     

    How would it feel to be Billy Collins

    Whose books sit

    On my bedside table?

     

    His small journeys

    Make magic of the mundane

    Of ordinary daily events

     

    One poem describes

    Sitting at his desk words flow

    Seemingly without his bidding

     

    I sit at my desk

    Pen posed over paper

    Nothing comes out

     

    I could doodle a picture

    Make it look like a word

    And start from there

     

    Would it be like opening a tap

    With words pouring out

    Given enough time?

     

    My words wouldn’t be golden

    Nor even silver

    Probably just tin

     

    Maybe Billie’s don’t flow golden

    Until he works and revises

    As most good writers must

     

    It’s like panning for gold

    A lot of water flows

    Before a bit of gold dust settles

     

    Maybe more discipline

    An ear for the music

    Use metaphors and similes

     

    I might rise above tin, to copper?

    Roses blooming, lilacs too

    Spring arriving, so much to do

     

    Am I running late?

    Look at that—it’s almost eight

    When Cheryl Moore came to California in the early 1960’s, she realized she’d found her home. Then moving to Petaluma in the 70’s, she was as close to paradise as she’d ever be.

    Travel has taken her to Europe and the Middle East. She has written on these memories as well as on the flora and fauna of the local river and her own garden.

    You can find more of her writing in “The Write Spot to Jumpstart Your Writing: Discoveries” and “The Write Spot: Musings and Ravings From a Pandemic Year.”

  • I wish I had known . . . Prompt #726

    I wish I had known . . .

    Response by Muriel Ellis:

    I don’t think I would really want to have known what my life would bring. Of course, I wish I’d done some things differently, made more time for the family I loved. I wish I hadn’t abandoned writing for so many years, over and over again.

    I certainly wish I’d known when I heard the grim news “malignant,” when it applied to lungs that it did not mean horrendous surgery with scant hope of recovery.

    And I wish that, before I knew all would be well, that I had actually written all those letters of accumulated love and wisdom that I planned to leave for my family—maybe even a page or two for assorted nieces and nephews and their offspring. Well, I didn’t. And, yes, I know it’s not too late, but that’s another story.

    Life is full of “what ifs?”

    It’s a delightful waste of time to ponder. Never mind the personal—the turmoil of the past few months reminds me of the heady days when my daughter’s generation took to the streets with protest marches They brought change just as the freedom Riders changed the face of the South.

    What if they’d all stayed home muttering their discontent?

    It’s turmoil time again. I stayed placidly on the sidelines in the sixties and seventies for the sake of peace in my own house. I sympathized, but . . .

    Not this time.

    A wheelchair handed down to me when my sister-in-law died served as a walker and a much needed place to sit through a lot of singing and speeches when I joined that merry creative crowd in small town Ukiah to protest on a Saturday in January, 2018.

    I just know that I needed for once in my life to be a part of something I believed in.

    “What I wish I had known” by Muriel Ellis in “The Write Spot to Jumpstart Your Writing: Connections.”

    Writing Prompts:

    What I wish I had known.

    Or: Not this time.

    The anthology, “The Write Spot to Jumpstart Your Writing: Connections” is not for writers only.

    The short vignettes are entertaining and some are thought-full. Like this one, by Muriel.

    “Connections” could be a “just because” gift that might inspire writing.

    “The Write Spot to Jumpstart Your Writing: Connections” is available from your local bookseller and from Amazon (both ereader and print).

  • If . . . Prompt #725

    Writing Prompts inspired from “The Write Spot to Jumpstart Your Writing: Connections.”

    If I had my life to do over  . . .

    What I Know Now . . .

    Note To Self . . .

    Notes To My Younger Self . . .

    Choose one or more and Just Write!

  • April . . . Prompt #724

    white blue and purple stars illustration
    Photo by Bich Tran on Pexels.com

    April 1, 2023.

    April Fool’s Day.

    April: In like a whimper?

    Or, in like a bang?

    How was your April?

    Amusing? Charming? Frustrating?

    Anything new or unusual  happen?

    What did you like about this month of April?

    What didn’t you like?

    #justwrite #iamwriting #iamawriter

  • Someone Who Helped You . . . Prompt #723

    Write about someone who has helped you.

    Or maybe it was Some Thing that has helped you.

    Write about someone or something that has helped you.

    #justwrite #amwriting #iamawriter

  • A Day In Your Life . . . Prompt #720

    Write about a day in your life.

    It could be about a miserable day.

    Or a spectacularly wonderful day.

    Or an ordinary day.

    Prompt: A day in your life.

    #justwrite #amwriting #iamawriter

  • Connections . . . Prompt 718

    Write about someone you could or should connect with, but you just can’t.

    Why should you?

    Why don’t you?