“Be brave with it. Be brave with the thing that you are most scared to talk about, that is the thing you need to be able to talk about. There are so many tragedies in you and joy in you that need a voice, and you would be so surprised to see that when you voice that thing you are so scared of how many people across the world will go, ‘Hey, I feel like that too. Thank you for putting a voice to how I feel.’” —Nikita Gill

Quote in “Write it All Down” by Cathy Rentzenbrink.