“Write to exorcize what’s haunting you. Write about whatever it is you can’t get out of your head—a person, a place, a fear, a fictional scene, a memory from your past, a fantasy for your future. Allow yourself to think obsessively and shamelessly about only that one thing for as long as it takes to get it down on paper.” —Puloma Ghosh, The Isolation Journals, created by Suleika Joauad.

This type of writing is like unpeeling layers of emotions.

Just Write.

The Isolation Journals is Suleika Joauad’s newsletter for people seeking to transform life’s interruptions into creative grist.

Both free and paid subscriptions are available.

Memory Lane offers ideas to spark writing about what a memory from your past, or a fantasy for your future.

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