Picture the house you grew up in. Or, any house where you have lived.

Walk into the kitchen. See the table and chairs, the counter, the cupboards.

Open a cupboard door. . . or walk into a pantry.

Take a deep breath. Notice the smells.

Open the spice cabinet. Inhale and . . . what are those many and mysterious smells?

Prompts, multiple choice:

What food reminds you of the kitchen in the house where you grew up? Memories surrounding that food?

OR: What nourishes you?

Or: I grew up with . . .