Dancing Through Life

  • Dancing Through Life

    Memorable writing that sparks imagination. Lean in. Hear the writer’s voice on the page.

    Dancing Through Life

    By Diane Dupuis

    Dancing can transport you as you get lost in the music and lyrics, simply connecting with the beat, and potentially learning how truly magnificent our bodies are. We are all born to dance. Look at children. They dance in their seats long before they can walk. They don’t even need music. Unfortunately, as we grow, we learn to be self-conscious or feel “not good enough.”

    Many people stop dancing when the joy is gone, and all they feel is pressure. Added to that is the pressure of having the “perfect” form and the “perfect” dancer body.  

    Some dance classes can add the stress of competition or feeling the need to fit in.

    Many studies have highlighted the amazing health benefits of dancing. Not only is it good for your heart and lungs, but it helps build your endurance and flexibility.

    As we age, we need to find ways to improve our strength and balance. Dancing helps reduce joint pain and stiffness. The mental benefits of dance keep depression and dementia at bay.

    Imagine always looking forward to exercising. We know how important it is to move our bodies and how wonderful those yummy endorphins feel afterwards. But many times inertia or our belief of not being a good dancer will stop us from getting up and trying. I have thankfully found GROOVE dance to be an amazing outlet for my energy and worries, allowing myself to get lost for an hour in the joy of dancing.

    I am a single mother of an amazing son. Being an administrative assistant is what has paid the bills all these years, but dance is what pays my soul. I started dancing when I was three years old, but took a very long sabbatical from the age of six until my mid 40’s.

    I wasn’t very happy with my life and went on a journey to find more things to bring joy. Every minute of every day is a choice. I decided to choose JOY and HAPPINESS!

    In 2011 I found a local flash mob that was happening soon, so I signed up and went to classes to learn the steps. Just like that I was hooked on dancing again. When I reconnected with dance I realized how an hour can pass so very quickly when doing something I love. The leader of the flash mob happened to be the Master Trainer in Montreal of a movement called The World GROOVE Movement – which is a very simple dance exercise class with super easy steps that you get to do your own way. No more feeling like a dummy, like when I couldn’t keep up in other aerobics dance classes. I was quickly hooked and two years later became a facilitator, the day before my 50th birthday, allowing me to lead GROOVE dance classes in my hometown of Montreal.

    The World GROOVE movement has five GROOVE truths which tend to spill over in our everyday lives:

    1. Nobody cares what you look like (and if they do – it’s their problem not yours).
    2. Your way is the right way. Another great lesson to take into your life. If the type of dancing feels good to you – then it’s the right way.
    3. No one can do it for you. You have to decide you want to do something and you are the only one who can do it (i.e. move your body). The intensity of a dance workout is completely up to you … you decide how much you want to put in (or get out) of each dance session.
    4. You should look different! We are all so beautifully unique and special. Dance it your way and just make it feel super delicious in your body.
    5. You don’t understand something until you apply it.

    I truly believe that EVERYbody can dance – making EVERYbody the perfect dancer.

    I have dealt with several health issues over the years, including melanoma, migraines, arthritis, and fibromyalgia. Being able to move my body in a way that feels just right has been a life saver. Many exercise modalities believe in “no pain, no gain” but GROOVE is the opposite. Always respecting and listening to your body and allowing it to move in a way that feels best to you has been life changing.

    I like to encourage self-love in my classes. I play lots of songs about love and encourage everyone to sing it to themselves first and foremost.

    We are in the longest relationship of our lives with our bodies – let’s stop taking our body for granted and let’s show it love every single day!

    Excerpted from “The Write Spot: Writing as Path to Healing,” available from your local bookseller, and as a paperback and ebook from Amazon.

  • A Break-up Letter

    Memorable writing that sparks imagination. Lean in. Hear the writer’s voice on the page.

    A Break-up Letter

    By CM Riddle

    Dear Time,

    Forget You!

    I am tired of the way you sneak up on me. Stealing moments and making plans that take forever to prepare, then the event flies by.

    I long for the days of following the sun and the moon and using its rhythm to play my own tune.

    You cause great stress upon me, as others in my life have depended on you so much that they expect me to follow you, too.

    Timecards, appointments, luncheons, and for God’s sake, Christmas!

    Give me a break, would you please?  I mean, the way you slip through my fingers!

    And as if the ticking tocks you whisper in my ear are not enough, you decided to line my face and give me grey my hair. 

    I need to get down and up slowly these days, and that is all because of you!

    You promised me a life, a long life with plenty of time, but here you are, stealing the moments, tracking the calendar, and honestly, I feel thrown under the bus every time I cancel a plan or run late, or just abandon ship!

    When did punctuality join this relationship? I am not into a threesome, but here we are. You, me,and having to be punctual. Well, screw that I say! Leave me to my internal clock, I don’t need you. I hate your face and the tattooed numbers around it. Every version of you brings stress and panic, fear, and internal mayhem.

    It’s easier to say tomorrow or next week, next month  –  with you – you insist on an hour and minute, I know by the hands all over your smug face. It’s the truth and you know it.

    I breathe easier without you clutching my wrist or when I “forget” to replace the battery in your giant face in the living room. I like it when you are disabled and oh-so-easy to forget!

    I can go on all day, all night about my pitiful relationship with you, but you are a giant ass-hat and when we are through you will still march on. As if I didn’t even exist for one second.

    Time heals, time repairs, time is order and time is fair. Oh, really? I don’t care.

    I am through with you and don’t forget, you heard it here first, that you are nothing more than a curse.

    You may not hear it every day. But there are sighs and cries, and dismay. 

    The only time someone has ever had anything good to say about time is THANK GOD THAT IS OVER! Whatever came their way has passed and that is the ONLY good thing about you. 

    Let’s not meet again.

    Sincerely, the best person that ever came your way. 

    Bye , Bitch!

    Read more of CM’s writing: Wild Man of the Hunt.

    Tina Riddle Deason writes under the name CM Riddle. She is an author, creator, mother, grandmamma, and a High Priestess. She has published several articles and books, including those about rituals and ceremonies. Tina lives with her husband and “fur-babies” in Rohnert Park, CA. 

  • Advice From a Dog

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    Advice From a Dog 

    By DSBriggs

     Find yourself a good owner. In addition to catering to your every whim a good owner should incorporate these other qualities, I explain below.

     Get someone with good knees because they will need to get up and down when you want to go in and out. 

     Also someone with an opposable thumb so they can operate a can opener to serve you wet food. Which, of course, you should refuse to eat at first.

    Gradually your owner will succumb to your training. This is good when selecting snack treats. Note your owner’s preference (usually the cheapest) as the one treat you refuse. 

     Get someone who knows that there is a difference between walks: fast, get down to business or mosey which should be called nosey. Serious nose work cannot be rushed.

     Train your owner to keep their balance when you:

    a) see a squirrel

    b) see another dog

    c) spot a cat

    d) jerk from a sudden stop for a particularly interesting pee-mail. Some pee-mails take longer to decipher if multiple users have posted.

     Make sure your owner has good fingernails for applying skritches around ears. A good skritch is deep and hits the right spot. Belly rubs are an acceptable skritch replacement if you are lying down. 

     An option for you to score big time is to show preference for a yard with afternoon shade and morning sun spots. You want to have bushes for back rubs if grass is not included.

    Good water supply and quick access to the house are basic rights.

     Regarding fences, a fence will allow you more free roaming space since no fence is too worrisome for owner. They will insist you stay in the yard and away from traffic. However, if you are really lucky, and there is only a perimeter fence, you can easily access the front yard. UPS drivers have been known for carrying treats and as long as you do not harass the mailman, your front yard can provide many hours of entertainment. 

     Another trait a good owner will have is letting you have many beds. You show your greatness of heart by allowing them to call the biggest bed “their” bed. This discussion of ownership is moot, of course, if they are foolish enough to own an air or waterbed.  A good bed is soft, contains a cuddle blanket and a variety of toys. Some of you may prefer crates, but having no experience with them, I cannot advise.

     Many of you may substitute couches and chairs for your own bed, that is fine. Just be aware that having your own bed saves you from being displaced and embarrassed when rude humans take up all the room on your couch.

    Well, I have enjoyed advising you and wish you good luck in your choice of ownership.

    There are probably other pieces of advice I could impart but my nap and need for 14 hours of snooze time is just a fact of this dog’s life. 

    Dictated by Moose to his owner who is able to type and translate. Must be their opposable thumbs.

    DSBriggs and Moose live in Northern California. After retiring from teaching, DSB began writing. Marlene Cullen’s Jumpstart format of writing to a prompt in a short time period has been a perfect match. DSB’s writing appears in The Write Spot Anthologies, available from Amazon.

    Moose is DSB’s 12-year-old sugar-faced, brindle mix of lab and hound rescue. He enjoys walks and running her exercise program.

  • Where I Live

    Memorable writing that sparks imagination. Lean in. Hear the writer’s voice on the page.

    Where I Live

    By Ken Delpit

    When I walk into where I live, I smell memories. This is where we first beheld what would be our first and only home, from the inside. Over there was where his first, very tentative, steps took place, from the parquet mahogany coffee table to my luring, waiting hands. Right there on the carpet is where she often would get rolled up into a daughter burrito, with auntie-made birthday blanket as tortilla, and with generous gobs of tickling cheese.

    When I walk into where I live, I smell unfulfilled should-haves and wish-I-hads. I wish I had done this, that, and especially that, better as a parent, and for that matter, as a husband. I should have taken care of that household repair long ago. I should have spent more time finding and sharing fun, for fun’s sake. I should either do this once and for all, or put it out of my mind for good. I should get over not knowing then what I know now.

    When I walk into where I live, I smell winter. Until we got the piano, that’s where our live Christmas tree usually was, with its fragrant evergreen perfume bringing just a bit of northern winter indoors. This is where our menorah was placed, lit, and honored, its candle wisps and aromas catching updrafts from the old Fisher Grandpa stove, its fires crackling with family-warming energy.

    When I walk into where I live, I smell excitement, mixed with ample dashes of fear. Right there is where I stood in 1989, watching the overhead lamps sway, hearing the disconcerting noises from things that were ordinarily stone-silent, and feeling the ground lose all its certainty. I smell the fried casings of the electrical surge suppressors, which did their jobs nobly in death, from that spectacular, spiking-voltage, indoor fireworks display that one year. I smell the accidental-and-unlucky spillages from the kitchen that meant we would eat out that night. I also smell the accidental-but-happy, forgot-to-put-the-top-on-the-blender spillages that meant we could only laugh.

    When I walk into where I live, I smell love. Wholesome aromas waft steadily from the many life’s-purpose-reminding family photos that still hang on the walls. The hand-drawn and hand-painted pieces of art from our children’s lives make it gratefully impossible to pass by without returning to former times. I smell the ghosts of the many pets that once called this family theirs.

    When I walk into where I live, I smell home.

    Ken Delpit must admit: One of the real joys of writing is that it gives one a chance to say something without any back-talk—at least, for the time being. Of course, this doesn’t count his own critical sass. But that’s another subject. In the meantime, Ken enjoys the explorative nature of writing, exploring both inwards and outwards.

  • Wild Man of the Hunt

    Memorable writing that sparks imagination. Lean in. Hear the writer’s voice on the page.

    Wild Man of the Hunt

    By CM Riddle

    Mom grew up in the country with her brother and sister, along with what seems like hundreds of Italian immigrant relatives.

    Mom’s great-grandparents Albina (the mean one who kept a lid on the candy jar) and Rosalina (the sweet one who didn’t have a lid on the candy jar) were sisters. They sailed into San Francisco from Luca Italy in the late 1800’s with their husbands, who were brothers; Pietro and Romolo.

    While making great efforts to become a part of the new world, the family still clung to ways and traditions from Italy. Working on their land they grew vegetables and flowers, and made wine. Their families thrived in West Marin.

    Rosalina, or as Mom called her, Noni Rosie, had an original “bed and breakfast.” She hosted gentlemen coming up from San Francisco to hunt deer, squirrel, and ducks. She became an excellent cook by foraging herbs like flavorful bay leaves or wild porcini mushrooms, and she’d serve a sweet huckleberry pie, all gathered from the Inverness Ridge to create her delicacies.

    Their families grew and these multiple generations of cousins lived along a short section of Highway One in Inverness Park. They shared holidays and celebrations together.

    Swiss Italian folklore followed Mom’s grandpa, Nono Mano, to Inverness Park. When he was a boy, children were told to be good, and Santa Claus would bring toys, but if they misbehaved, his counterpart, a dirty betrodden creature, much like Germany’s Krampus, the man of the wild hunt would come. Instead of leaving presents, he’d stuff the naughty children into his sack and take them far away.

    *****

    This past winter, my daughter Natalie found a local Old Traditional Winterfest. One of the attractions included having your picture taken with Krampus. She loved the idea of having her baby, Lilith, meet Krampus, so we invited my Mom and off we went in search of him.

    “I never heard of Krampus, but Nono Mano used to dress like Santa when I was a kid,” Mom said. “And he scared us. At Christmastime Nono Mano would burst into the kitchen, dressed like a maniac with a scraggy beard made of lacey grey lichen hanging from his chin to his chest. His cheeks were rouged red and his knitted beanie pulled low near his brow, made his eyes look wild. Over his shoulder he carried a gunny sack tied to the end of a crooked old branch.”

    She told us how she squirmed behind the old stove or hid behind her mother’s dress while he swooped around the kitchen pretending to snatch the children. She didn’t like that the grown-ups laughed at the kids’ fears.

    I have cozy memories of Noni’s kitchen. The room was one huge square with a cast iron Wedgewood stove taking up a whole corner. Noni could cook up anything by adding chunks of wood to the burning side. The other side she used to bake. The top had “burners” which she lifted with some sort of tool so she could stir the embers thus keeping the temperature even for cooking or keeping the room warm. I couldn’t imagine a maniac in that kitchen.

    My memories of Nono Mano are from when he was quite old. He sat in his chair at the table, sipping his coffee and smiling. Many years later, I came to know the funny smell on him was whiskey. He’d sit at the table sipping away, letting the whiskey ease the pain of his aching joints. To this day, a whiff of whiskey in a cup of coffee brings me right to that kitchen and the sweet old man who sat there. Worn sweater, crooked hat, and a smile.

    Thoughts of him lunging around the kitchen with his mossy beard flying baffles me. I can’t envision him as a scary Krampus, yet Mom remembers.

    Mom was a brave one, full of courage and muster to show up year after year while dreading the old man of the wild hunt to bursting into the kitchen.

    Though this generations old tradition was carried out by Nono Mano, me, and my siblings missed it, thank goodness. My mom’s crowd of cousins were the last to witness this fantastic folklore.

    With the emergence of paganism and new-age spirituality, Krampus has returned. There is a special enchantment of the old ways. Everything in life has a light side and a shadow side, where there is light, there is dark, good and bad, and so it goes.

    I treasure lessons in “ancient folklore.” I’d hang with Jolly St. Nick, but it is important to know Krampus is out there watching too. The duality that one gives from his huge sack of toys, and the other will stuff you in his sack if you are a jerk, boosts the odds of good behavior.

    Enjoying our day, my daughter paused to point out we are a four-generation tribe… Mom had a “real” version Krampus visit her, and her great-granddaughter gets to know of a gentler version of him. I am grateful my daughter let my granddaughter visit both Santa Claus and Krampus. Together they bring true magic to the season!

    Tina Riddle Deason writes under the name CM Riddle. She is an author, and creator. She has published several articles and books, including those about rituals and ceremonies. She is a High Priestess who leads a variety of Women’s Circles. She is a mother and grandmother, and she lives with her husband and “fur-babies” in Rohnert Park, CA.

  • Winter’s Walk

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    Winter’s Walk

    By Cheryl Moore

    On these dark mornings

    I feel the fog’s kiss on my cheek

    As though waking me to a new day;

    So unlike a much drier place

    I once lived so many years ago

    Where dust storms were more likely.

     

    I walk to the river where

    The fragrance of wild fennel

       fills the air

    Reminding me of the black liquorish

    I loved as a child.

    On the muddy banks wild fowl

       often appear

    On their daily hunt, bringing to mind

    They too fill their senses.

    We are not so unlike in our goals.

    When Chery Moore came to California in the early 1960’s, she realized she’d found her home. Then moving to Petaluma in the 70’s, she was as close to paradise as she’d ever be. Travel has taken her to Europe and the Middle East. She has written on these memories as well as on the flora and fauna of the local river and her own garden.

    You can read more of Cheryl’s writing on The Write Spot Blog:

    A Memorable Day

    My Pen Tonight

    Identify With Trees

    River Walk

    September Light

    And more: Type “Cheryl Moore” in the Search Box on the Sparks page of The Write Spot Blog to access all of Cheryl’s writing on the blog.

    Cheryl’s writing is also featured in “The Write Spot to Jumpstart Your Writing: Discoveries” and “The Write Spot: Musings and Ravings From a Pandemic Year.” Available from your local bookseller and at Amazon (both paperback and as an ereader).

  • Marshmallow Webs Between My Fingers

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    Marshmallow Webs Between My Fingers

    By Robin Mills

    It’s a summer morning on Granville Avenue, my grandparent’s home.  The wafting smell of Sanka, released by boiling water poured over freeze-dried crystals in the bottom of a cracked and stained white porcelain mug, slinks out of the linoleum floored kitchen with yellow counter tops, sails down the hall to our bedroom where we sleep, our heads on flattened pillows and our little bodies under mothball infused quilts.

    Dragging our summer-tanned and happily worn bodies to the table, twisting fists dislodging sleep from our eyes, we sit, awaiting our breakfast. For the kids, ¼ cup Sanka, ¾ cups milk and a heaping teaspoon of brown sugar. I stir the mixture, from brown and white swirls to a tan much like the color the summer sun has laid on my scrawny legs. I slip the spoon covered in undissolved grounds into my mouth, a bite of bitter on my tongue.

    My grandmother serves fresh squeezed orange juice frothed in the blender like an Orange Julius, and a hot bowl of Zoom multigrain cereal with a dollop of yellow margarine. My grandfather, tapping-til-it-cracks, an egg in its faded yellow poached egg holder that I can’t differentiate from the eye-rinse cup that sits on the pink tiled bathroom counter.

    I walk across the creaky empty chairs, steadying myself on the chairbacks and table, to his lap, where he never declines to hold me, his fit arms around my waist. I love his smell of campfire smoke from last night’s backyard bonfire. My grandpa seated, stoking the fire, my brother and I each straddling one bouncing knee, our three faces orange-warm as he tells us ghost stories.

    We eat charred marshmallows smashed between honey sweet graham crackers, oozing with sweet, melted chocolate that drips down our chins before wiping it away with the back of a hand. White marshmallow webs of sticky white threads between my fingers inevitably end up in my hair.

    After breakfast, my grandpa plays his favorite Gilbert and Sullivan record and sings along in his best faux operatic voice until we squirm and complain enough.

    Once the clatter and clang of dirty dishes settles and my grandmother appears, we race to the green Oldsmobile sleeping silently in the driveway. We slip and slide with glee, unbuckled across the back bench seat, sailing down Santa Monica Boulevard until we reach the ocean with the sticky smell of sand and suntan lotion and sweet pink cotton candy. Always cotton candy.

    Robin Mills lives in Petaluma California. By day she is an American Sign Language interpreter. Her non-work hours are spent writing, swimming, hiking, photographing the world around her, traveling, playing in various art forms and swing dancing.

  • I Know Now

     Memorable writing that sparks imagination. Lean in. Hear the writer’s voice on the page.

    I Know Now

    By Mary O’Brien

     I know now not to bet on a sure thing.

    Christmas caroling with Grandpa and the grandkids at a nursing home the Saturday before The Big Day?  Piece of cake…and there would be cake and treats for all participants afterwards. The perfect ending to a memory-making afternoon. This I had promised.

    I know now that my 86-year-old father, once blessed with a deep, rich and mellow bass voice now sings 1.75 pitches above the tone for which he aims. You know, the melody everyone else is singing a Capella because no musicians showed up.

    I leaned toward my oblivious and progressively hard of hearing dad, aiming what was left of my contralto towards his left ear. I had lost my voice the day before and at this point all I could do was honk out “six geese a-laying” in the key of G whiz.

    As we were at the tail end of the L-shaped line of carolers, no one could come to my rescue. My husband just grinned at me, Chesshire-like, and looked away.

    Away at the residents in chairs and wheelchairs, some of their brows knitted together, staring at Dad, who smiled and nodded, increasing his volume and pitch another tone northward at the presumed encouragement.

    My grandchildren, Harry 8 and Audrey 6, soldiered on, putting their little hearts into Away in a Manger while scanning the room for the promised treats, which I had already noticed included a paltry day-old heart-shaped cake on the small side and an even smaller bowl of fruit. For the entire company of residents, their guests, and singers. I imagined cookies and divinity accompanied by hot cocoa surely must be ready to roll out on a cart after our grand finale of O Holy Night, which was going to be a doozy if my dad had anything to say about belting out high notes as a former barbershopper.

    I avoided eye contact with the reluctant song leader and kept an eye on the kids at my hip in their Santa hats. We had all worn hot, fussy Santa hats that sweated itchily in the overheated facility.

    Joy to the World reminded me that I’d promised a special treat to the kids each time they made someone smile. I know now that was somewhat shortsighted as they had just completed piano recitals after which they would be given brownie points for the best post-performance bow. Leave it to my grandchildren to remember the roomfuls of smiles their deep, dramatic bows and humbly exaggerated curtsies had earned at recital.

    Yes, Harry started with the bowing at the end of Here Comes Santa Claus while Audrey, quickly catching on, not only bowed but fluttered her little hands in prayer-like folds under her chin…her smile not unlike that of my husband, cheesy and insincere.

    At least the residents were getting a show, which was the point. I guess.

    All that to say that I know now there is a mild curse word in the second verse of We Three Kings of Orient Are. The kids were at the perfect age to get a thrill from legally saying the word “ass” in public, in front of adults. I sensed shoulders below me raising up and down with barely contained giggles.

    I don’t know why my eyes get instinctively wide when I’m trying to pretend nothing is wrong, but there they went. Wide. Wide as my father’s mouth as he sung with gusto and bent knees, “OH, STAR of WONDER, STAR of NIGHT…”

    I know now what hysteria must feel like when it creeps up your sternum – you tighten your throat against it, bite the inside of your cheek. But here it comes, a bubble of absurdity in the solar plexus, rising up to escape the stiff chin trying to maintain decorum but losing ground.

    I search for a face, a pair of eyes to lock onto, to throw my serious intentions their way for their benefit. There! Little lady to the left eyeballing me and I think she might save me…when what does she have the nerve to do but wink.

    As Harry and Audrey grin widely and take their bows, I lose my grip and begin to giggle at the most solemn and hushed moment when O Holy Night begins with sacred words.

    Unfortunately for everyone, I snort when I laugh or cry, and at that moment I was involuntarily doing all three. The contagion of such behavior is widely documented. First the grandkids began to fall about the place like drunken musketeers while the carolers voices began to fall off one by one, hidden behind hands smothering grins.

    Except for Edwin, my father. Without the ability to hear the song had ended, he was suddenly thrust into a spotlight, belting out a solo that would curl the hair of a yak. He creshendo’d the ending in eye-watering sincerity if not grace, hushing to the final, “o night divine,” which should have faded to a thoughtful, peaceful tonic. Whatever hambone had been awakened in him suddenly came to life, as this was his moment to shine. He filled his lungs, dropped his folder, spread his arms wide channeling Jimmy Durante and gruffed a memorable, “hot cha cha!” to peals of unbounded glee and horror.

    And now I know.

    Mary O’Brien writes from the comfort of her Celebrated Art Cave (spare bedroom) near Boise, Idaho. She writes weekly with Jumpstart Writing Workshops, as well as a smattering of smaller groups. She revels in looking for opportunities to capture memories and imaginings via daily life, nature and her impossibly bright grandchildren.

    You can read more of Mary’s writing on The Write Spot Blog:

    Under The Tree

    Reality’s Ruse

  • Winter Sunrises

    Memorable writing that sparks imagination. Lean in. Hear the writer’s voice on the page.

    Winter Sunrises

    By Elizabeth Beechwood

    On the darkest days

    The glorious sunrise shouts

    And still we persist!

    Winter solstice marks the beginning of our journey around The Wheel together. It’s a mysterious dark time here in the Northern Hemisphere, when Nature challenges us to turn inward. Inward to our homes, inward to our bodies, inward to our minds and thoughts.

    In my part of the Pacific Northwest, winter is marked by long stretches of blustery rain punctuated with cold, clear breaks in the weather. Many people find comfort in starry winter skies, chunky knitted blankets, and twinkling lights. But it’s during these breaks that I find comfort in something different: the winter sunrise. The sunrise is especially glorious on these mornings; the sky is banded with robin’s egg blue, house finch blush, and warbler yellows and greens. The bare branches of the birches outside my window are strikingly dark against the fleeting colors in the sky.

    What is it that makes sunrise so special at this time of year? Besides the fact that more of us are awake to witness it? It has a magical quality not matched during the summer. The bright colors sweep steadily through the cold air. The chickadee’s morning greetings ring out like bells through this liminal moment. Our spirits are lifted as we witness Nature and all her features persisting, doing what they know to do during this cold time.
     
    As we head into this darkest turn of The Wheel, look for those glorious winter sunrises and remember to persist in all that is important to you. 

    Elizabeth Beechwood:

    When I write, I start with regular people with regular lives … but then something strange happens. Whether it’s fiction, fantasy, magical realism or genre-bending, you can count on something just a little peculiar from my stories. I’m also a certified Oregon Naturalist, so the natural world and its many aspects pop up in my writing frequently. Please join me on The Wheel, a quarterly newsletter, as we take another spin around the sun and explore the seasons. You can sign up on my website: elizabethbeechwood.com.

  • Arriving

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    Arriving

    By Julie Wilder-Sherman


    She embraced becoming the crone. With age came a dawning while in the sunset, that she didn’t know everything when she was in her 30s. The next 40 years would shape who she would become in her later years—the matriarch, the elder, the wise one in the family. The realization that there was less time ahead than behind tickled her mind every day, and she set out to make the most of her last years. The seventies would be her decade. She would be her own boss.

    She made the conscious decision to let some friendships go. People she had put up with were no longer going to drain her energy and time. She would give her remaining energy and time to the ones she loved and cared about—like giving a present carefully selected and lovingly bestowed.  Here I am.  I give you my full attention and presence. It is my gift to you.

    The outside world would be let in judiciously and with great care. She no longer allowed television to spew into her living room what she called “shit talk.”  No longer the constant infiltration of the relentless news cycles poisoning her world. Done with that.

    She consciously stood before trees in autumn and marveled at their life cycles—some leaves hanging on by a spider’s thread before the wind tossed it into the air and gently swirled to the ground. She noticed that leaves did not crash, but gave one last ballerina twirl and waved goodbye to the height where it once lived before gracefully landing amid rocks or grass or cement. The crone realized that she did not notice these things in her 30s when she knew everything. 

    She was aware that reaching her 70s had been denied to many. Her father. Her brothers. Her sister. Gratitude filled her. She embraced naps. For 50 years, she worked and had never napped in the middle of the day. Too many people telling her what to do, when to do it, how to do it, to hurry, hurry, hurry to meet deadlines and goals. In fuzzy slippers and a plush blanket she now curled up on her cushy couch on any afternoon reading a book until her eyelids felt heavy. Then she napped.  She would never have done that in her 30s when she knew everything.

    With age came a new kind of patience. A shrug when milk was spilled. Nothing seemed very terrible or scary anymore. She lived 70 years and had seen so much, loved so deeply, cried until her ribs hurt. She’d lived a full, fat life with few regrets. And still had so much more ahead, all on her own terms. She’d earned it.


    Julie Wilder-Sherman began reading books at an early age, encouraged by her mother to take books to bed when she was a toddler. To this day Julie reads every night before falling asleep. She likes to write, bake, read, eat, attend live concerts and plays, and travel to all corners of the world with her husband, Jeff Sherman.