Before you start writing on this prompt, how about a little relaxation?
Sit back. Relax into your chair. Both feet flat on the floor. Hands resting lightly. Take a deep breath in. Relax it out. Roll your shoulders in a circle. Other direction. Drop your chin to your chest and roll your head in a circle. Other direction.
Take a deep breath in. Ease it on out.
Now, We’re going to time travel back in years.
Think back to the person you were ten years ago. See yourself as in a snapshot.
Now go back to when you were 25. Remember what you looked like. What were you doing? Just take a moment to remember yourself at 25.
Now go back to when you were twenty.
Take a look at yourself when you were 15. What were you like at 15? What influenced you?
When you’re ready, write a note to your younger self.
